Mat pilates — beginners
The basics: breathing, core, posture. For anyone who's never done it or is coming back after a long break.
de la 45 lei/ședință
~55 min
Category
Pilates
Mat pilates, for a strong core and a back that no longer hurts from the desk.
Pilates works the deep muscles of the trunk — abdomen, back, pelvis — through controlled movement and breathing. It's not about how much you sweat, but how precisely you move.
Classes are on the mat, in small groups, with the instructor next to you to correct your posture. The first session is free, like any class with us.
Servicii Pilates
Mat pilates — intermediate
Longer, more demanding sequences, for those who already have the basics.
de la 45 lei/ședință
~55 min
Prenatal pilates
Gentle movement during pregnancy, adapted to the trimester, in a small group.
de la 50 lei/ședință
~50 min
Sign up
Come to your first class
Want to come to your free first class or have a question? Write us a few words and we'll get back quickly.
The groups are small and spots fill up fast — sign up ahead.
- Monday–Friday07:30–21:00
- Saturday08:00–14:00
- Sunday08:00–12:00
Special schedule — coming period
- Jan 1–2Closed — New Year
- Aug 15Closed — public holiday
Free cancellation or rescheduling at least 4 hours before class.
Start navigation: