Why every practice starts with the breath
Before any posture, there's the breath. Here's why it is, in fact, the heart of yoga.
Trial class
Free first time
- One class of your choice
- No obligation at all
- We lend you the mat
A yoga studio in Iași
Find your rhythm
Yoga and pilates classes for all levels
Small groups, warm instructors and a free first class. Come as you are.
First trial class free
8years of experience
600+students
20+classes a week
4.9
5 reviews · on Google
4.9 on Google · 5 reviews reviews
Courses
Classes for every mood
From gentle Hatha to intense Ashtanga, from quiet Yin to meditation, plus mat pilates. Find your class and come to a free first session.
Gentle & beginners
Slow classes, explained step by step. Where you start if you've never done yoga.
from 40 lei/sessionDynamic
Flow, strength and sweat. For those after an active practice that gets the heart moving.
from 45 lei/sessionRelaxation & recovery
Postures held long, breath and quiet. For tired bodies and busy minds.
from 35 lei/sessionPilates
Mat pilates, for a strong core and a back that no longer hurts from the desk.
from 45 lei/ședințăThe first class is free and with no obligation. Come, breathe, see if it suits you.
About Shanti Yoga
A place to breathe
Since 2017, Shanti Yoga has been a warm corner of Iași where yoga is for anyone, not just the flexible. We practice in small groups, without competition and without rush, with instructors who reach everyone. The first class is always free.
Memberships
Pick the pace that suits you
Come first to a free trial class. If you like it, choose a membership below.
8-class membership
260 lei /month
- 8 classes a month
- Any style, any instructor
- Easy rescheduling
Unlimited membership
380 lei /month
- Access to all classes
- No limit on sessions
- Priority for workshops
10-class pack
320 lei valid 2 months
- 10 classes, when you can
- No fixed monthly date
- Ideal for a variable schedule
Sign up
Save your spot at your first class
Spots are limited, to keep the groups small. Leave us your details and we confirm quickly.
- First class free
- Certified instructors
- Small groups
- 8 years of practice
Reviews
Our clients recommend us
4.9
on Google
★★★★★
I didn't think yoga was for me. My first Hatha class with Ana made me come back the next day.
★★★★★
Ruxandra's Yin classes are the best hour of my week. I leave feeling like a new person.
★★★★★
Mihai pushes you just enough in Power. I've progressed more in three months than I expected.
★★★★★
I came for my back and stayed for the calm. It hurts less often since I've practiced here.
★★★★★
The small groups make all the difference. The instructors really see you and correct you gently.
From the blog
Ideas & inspiration from the mat
Yoga for people who sit at a desk
Eight hours in a chair leave marks. A few simple movements give your back and neck back.
How to choose the right yoga style
Hatha, Vinyasa, Yin, Ashtanga... It sounds complicated, but the choice is simpler than you think.
What not to do as a yoga beginner
A few small mistakes can turn a pleasant practice into frustration. Here's how to avoid them.
What changes when you practice regularly
One class is pleasant. But the real magic appears when yoga becomes a habit. Here's what changes.
Frequently asked questions
Good to know
Is the first class really free?
Yes. Come to any class in the schedule, once, with no obligation. If you like it, you then choose a membership.
I've never done yoga. Is that okay?
Absolutely. We have classes designed for beginners, where everything is explained step by step. We were all at our first class once.
What should I bring?
Just comfortable clothes and a little water. We lend you the mat and props. Come 10 minutes early.
Do I need to be flexible to do yoga?
No, it's the other way around: you do yoga to become more flexible. The level you start from doesn't matter at all.
Sign up
Come to your first class
Want to come to your free first class or have a question? Write us a few words and we'll get back quickly.
The groups are small and spots fill up fast — sign up ahead.
- Monday–Friday07:30–21:00
- Saturday08:00–14:00
- Sunday08:00–12:00
Special schedule — coming period
- Jan 1–2Closed — New Year
- Aug 15Closed — public holiday
Free cancellation or rescheduling at least 4 hours before class.
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