0700 418 230 L–V 09–20 · S 09–17

Anxiety takes many forms: worries that go round in circles, constant tension, panic attacks or fear of certain situations. You aren't weak for feeling this, and you aren't alone.

We work with scientifically validated methods, mainly cognitive-behavioral ones, so you understand what triggers the anxiety and learn, step by step, to manage it and regain your calm.

No judgment, at your pace.

Book a session

We take the first step together

Write us a short note about what's on your mind and we'll reply discreetly, within one business day at most. If you prefer, you can call us directly — we listen with patience.

Going through a hard time? Write to us and we'll find the right path for you, together.

  • Monday–Friday10:00–20:00
  • Saturday10:00–15:00
  • SundayClosed

Special schedule — coming period

  • sessionsSessions are arranged by appointment, online or at the office

The first session is about getting to know each other and commits you to nothing.

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Everything you write to us stays strictly confidential, under professional secrecy.

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