
Vinyasa Flow
A continuous flow of postures, linked to the breath. Energetic and fluid, for an intermediate level.
Flow, strength and sweat. For those after an active practice that gets the heart moving.
The dynamic classes link postures into a continuous flow, synced with the breath. You sweat, strengthen the body and clear the mind all at once.
They suit you if you already have some experience or want a more intense practice. We always give you easier variations if you need them.

A continuous flow of postures, linked to the breath. Energetic and fluid, for an intermediate level.

A rigorous practice, with a fixed series of postures. Intense and structured, for advanced students.

Strength, sweat and morning energy. An athletic practice, for an intermediate level.
Want to come to your free first class or have a question? Write us a few words and we'll get back quickly.
The groups are small and spots fill up fast — sign up ahead.
Special schedule — coming period
Free cancellation or rescheduling at least 4 hours before class.
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